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Reassure her that your past is history and that you want to spend your time getting to know her instead. Turn off your phone There’s nothing more annoying than phones ringing whilst trying to spend quality time out with friends, and it’s just as irritating on a date. Yes, in films they always leave it a couple of days to contact each other, but this is 2016.Don’t just put it on silent or vibrate, as you can still become distracted. If she knows that you’ve turned your phone off to focus entirely on the date, she’ll appreciate you’re taking the time to engage with her fully. Offer to pay Things have shifted and most women will assume that they are paying for their share of the bill. If you don’t contact her within a couple of days, you’ll seem like you couldn’t be bothered, or didn’t enjoy the date.On your first date, insist on treating her (although don’t be forceful). But, if she still wants to pay, suggest she gets the bill on your next date, if she wishes. Follow up correctly If you don’t want a second date, don’t say you’ll call her. The sooner you tell her what a great time you had, the better. Get feedback from a female friend Dating is not something we learn at school, we simply have to jump in the deep end and see how it goes.Try to keep what you have to say short and concise. If this date goes well, there will be lots more opportunities to share your stories in the future.Don’t be scared of pauses and help mix up the conversation by asking your date questions.It’s best to stay away from the conversation altogether.